Simple Mango Sorbet

A delicious, light and refreshing mango sorbet, low in saturated fat and cholesterol.

Submitted By: Dr Joanna McMillan

Makes: 6 servings

Total Time: 5 Minutes

Difficulty: Intermediate


  • 2 mangoes, peeled, pitted, cubed
  • 65 g (⅓ cup) caster sugar
  • 350 g frozen mango
  • 195 g (1½ cup) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase to the highest speed.
  4. Use the tamper to press the ingredients into the blades.
  5. In about 30 seconds, the sound of the motor will change and four mounds should form.
  6. Stop machine. Do not over mix or melting will occur.
  7. Serve immediately.


Freeze unused sorbet in an airtight containter. When ready to use, allow to soften at room temperature for 5 minutes before serving.

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