Almond Flour Sugar Cookies

An all-natural cookie with no added sugars or oils.

By: Vitamix

Dietary Interests: Gluten-Free, No Added Sugar, Low Sodium,Low Cholesterol, Vegetarian

Makes: 22 Cookies

Total Time: 10 Minutes

Difficulty: Intermediate


  • 385 g (1½ cup) unsweetened applesauce
  • 2 large eggs
  • 10 dates, pitted
  • 1 Tablespoon vanilla essence, optional
  • 250 g (2½ cup) almond flour
  • ½ teaspoon bicarbonate of soda
  • ½ teaspoon baking powder


  1. Place applesauce, eggs, dates, and vanilla into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to the highest speed.
  4. Blend for 45 seconds.
  5. Place flour, baking soda and baking powder into a mixing bowl.
  6. Add wet ingredients into the dry ingredients and mix well.
  7. Prepare two baking sheets with parchment paper.
  8. Using a 40 scoop (3/4 ounce scoop) portion onto baking paper.
  9. Bake on 350°F (180°C) for 15 minutes.


This cookie contains no added sugar, rather it gets its sweetness naturally from dates and applesauce.

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